Supports Healthy Blood Sugar Levels

Benefited Health Profile
  • Blood sugar concerns
  • Unhealthy diet
  • Overweight or obese
  • Inactive lifestyle
  • Age greater than 45
Recommended For
  • Blood Sugar Maintenance
  • Pancreas Support
  • Metabolic Support
  • Lipids Sustainment
  • Hormonal Balance Upkeep

AyurGold promotes healthy blood sugar levels by supporting pancreas and liver function.

100% Herbal Extracts Formulation
Common Name Botanical Name Primary Benefits
Bitter Melon Momordica Charantia Supports normal glucose uptake
Turmeric Curcuma Longa Promotes healthy kidney function
Chebulic Myrobalan     Terminalia Chebula Bolsters β-cells of Langerhans
Gymnema Gymnema Sylvestre Promotes healthy pancreas function
Jambolan Syzygium Cumini Promotes healthy pancreas function
Bael Tree Aegle Marmelos Promotes healthy pancreas function
Nigella Nigella Sativa Supports healthy kidney function
Sweetsop Annona Squamosa Maintains healthy liver glucose output    
Amla Phyllanthus Emblica Nurtures regular glucose metabolism
Tribulus Tribulus Terrestris Supports normal glucose uptake
Holy Basil Ocimum Tenuiflorum Bolsters healthy glucose tolerance
Shatavari Asparagus Racemosus Supports healthy liver function
Indian Kino Tree Pterocarpus Marsupium     Nurtures pancreatic beta cells
Neem Azadirachta Indica Maintains β-cells of Langerhans

AyurGold's proprietary formulation contains 279 natural phytonutrients that exert 544 synergistic activities on your body. Many of these phytonutrients are widely recognized for their contribution to Healthy Blood Sugar Levels.

For example:

  • Chromium - Can decrease fasting blood glucose, insulin levels, and glycosylated hemoglobin (HbA1c) and increase insulin sensitivity in people with type 2 diabetes (Lee and Reasner , “Beneficial Effect of Chromium Supplementation on Serum Triglyceride Levels in NIDDM”, Diabetes Care 17:1449-52, 1994; Anderson, Cheng, Bryden, et al., “Elevated Intakes of Supplemental Chromium Improve Glucose and  Insulin Variables in Individuals with Type 2 Diabetes”, Diabetes, 46:1786-91,1997; Rabinovitz, Friedensohn , Leibovitz , et al, “Effect of Chromium Supplementation on Blood Glucose and Lipid Levels in Type 2 Diabetes Mellitus Elderly Patients”, Int J Vitam Nutr Res 74:178-8 , 2004; Martin , Wang , Zhang, et al, “Chromium Picolinate Supplementation Attenuates Body Weight Gain and Increases Insulin Sensitivity in Subjects with Type 2 Diabetes”, Diabetes Care, 29:1826-32,2006).

  • Magnesium - Higher dietary magnesium intake is associated with lower fasting insulin concentrations in adults and obese children and a reduced risk of developing type 2 diabetes (Meyer, Kushi, Jacobs, et al., “Carbohydrates, Dietary Fiber, and Incident Type 2 Diabetes in Older Women”, Am J Clin Nutr ;71:921-30, 2000; Song Y, Manson JE, Buring JE, Liu S., “Dietary Magnesium Intake in Relation to Plasma Insulin Levels and Risk of Type 2 Diabetes in Women”, Diabetes Care 2004; 27:59-65; Fung TT, Manson JE, Solomon CG, et al., “The Association between Magnesium Intake and Fasting Insulin Concentration in Healthy Middle-Aged Women”, J Am Coll Nutr 2003; 22:533-8; Larsson SC, Wolk A., “Magnesium Intake and Risk of Type-2 Diabetes: a Meta-Analysis”, J Intern Med 2007:262:208-14).

  • Niacin (Nicotinamide) - Might reserve beta-cell function in newly-diagnosed type 1 diabetes and prolong the production of insulin in newly-diagnosed type 1 diabetes (Pozzilli P, Visalli N, Cavallo MG, et al., “Vitamin E and Nicotinamide have Similar Effects in Maintaining Residual Beta Cell Function in Recent Onset Insulin- Dependent Diabetes”, Eur J Endocrinol 1997; 137:234-9; Visalli N, Cavallo MG, Signore A, et al., “A Multi-Centre Randomized Trial of Two Different Doses of Nicotinamide in Patients with Recent-Onset Type 1 Diabetes (the IMDIAB VI)”, Diabetes Metab Res Rev 1999;15:181-5; Pozzilli P, Visalli N, Signore A, et al., “Double Blind Trial of Nicotinamide in Recent-Onset IDDM (the IMDIAB III study)”, Diabetologia 1995; 38:848-52; Pozzilli P, Browne PD, Kolb H., “Meta-Analysis of Nicotinamide Treatment in Patients with Recent-Onset IDDM. The Nicotinamide Trialists”, Diabetes Care; 19:1357-63, 1996).

Suggested Use

Take one capsule after breakfast and one capsule after dinner.

Each box contains 60 capsules (500 mg) - 1 month's supply.

Lifestyle Recommendations

You can promote normal blood sugar balance and optimize your long-term health by:

1) Taking AyurGold - AyurGold releases hundreds of phytonutrients that act at the molecular level to promote normal blood sugar balance.

2) Regularly Drink Water - Drink at least 8 to 10 glasses of water per day to avoid dehydration and help liberate fat stores to be burned as energy.

3) Eat 5 to 6 Small Meals Daily - Spreading food intake improves nutrient absorption, minimizes blood sugar fluctuations, and decreases fat-storing hormones and enzymes.

4) Carbohydrates - Consume low to moderate GI (Glycemic Index) carbohydrates at all times.  All low GI diets are based on the same principle of balancing blood sugar.  The foods which are restricted on low GI diets are those which cause your blood sugar and insulin levels to rise fast and high such as desserts and refined sugars.  This results in more food being converted to fat.  Some foods commonly believed to be healthy actually have a high GI index: dried dates, watermelon, banana, raisins, brown rice pasta, white rice, cornmeal, couscous, instant rice, white bread, whole meal bread, dark rye, and popular cereals (Raisin Bran, Special K, Grape Nuts, Cornflakes, Rice Krispies, Cheerios, Puffed Wheat).

5) Protein - Consume lean, complete protein regularly with meals to raise your metabolic and anabolic hormones and prevent lean tissue loss.  Good protein sources are skinless chicken, salmon, tuna, sardines, low fat cottage cheese, egg whites, and turkey breast.  Avoid luncheon meats, whole milk, ground beef, cheese, bacon, pork chops, and yogurt.

6) Increase Fiber Intake - Fibrous vegetables like Broccoli, Cauliflower, Peppers, and Carrots, and other raw vegetables and brown rice and whole grains increase transit time of food, improve digestion, and enhance weight loss.  They also add bulk to the diet which reduces appetite.

7) Reduce Saturated Fats and Replace with Polyunsaturated Fats (PUFAs) - Limit butter, red meat, cheese, mayonnaise, macadamia nuts, peanut butter, and sunflower seeds.  Avoid margarine, foods with "partially hydrogenated" on labeling, processed vegetable oils, and fried foods.  Regularly consume flax oil, non-processed vegetable oils, salmon, olive oil, hazelnuts, peanut oil, hemp, avocado, almonds, and fish oil.

8) Aerobics - 40 to 60 minutes of aerobics (jogging, fast walking, swimming, cycling) on alternating days from weight training will help to burn fat and calories, increase physical endurance, strengthen heart and lungs, help control blood lipid levels and blood pressure, increase insulin sensitivity, and enhance energy and ability to cope with stress.  Since aerobics on an empty stomach rely on fat for energy, morning time is ideal for aerobics.  The level of intensity should be within your target heart range.  This means 60% to 85% of your maximum heart rate (you feel the workout is somewhat hard where you feel tired but can continue for the entire 40 to 60 minute period).

9) Weight Training - More muscle mass means a higher resting metabolic rate and more calories burned.  Weight training 3 to 4 days per week (less than 1 hour per session with 30 to 60 second rest periods in between sets) will foster high levels of muscle building (anabolic) hormones and minimize muscle wasting (catabolic) hormones.  Work each body part once a week (chest and back on day 1, legs on day 3, shoulders and arms on day 5).

10) Multivitamins - A good quality multivitamin / mineral supplement is always advisable for maximizing metabolism, fat loss, and health.

11) Consuming Alcohol in Moderation - Drinking too much alcohol can raise triglyceride levels in your blood and also lead to high blood pressure, heart failure, and increase calorie intake (which can lead to obesity and diabetes).

12) Relaxation - When you are stressed, you are more likely to break away from good habits such as eating healthy foods and exercising regularly.  Maintain a relaxed outlook by prioritizing tasks, setting limits, getting enough sleep, and calming your mind through meditation, hobbies, and time spent with loved ones.

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